Muay Thai training that sticks.

Configurable round timer, combo library, streaks, and Strava sharing — all in a clean, focused app.

Why RoundOne

Built for rounds

Configurable rounds, rest, and bell. Set your pace and go.

Combo library

Muay Thai combos and drills to spark bag, pad, or shadow rounds.

Progress that sticks

Weekly charts and streaks keep you consistent and motivated.

Training modes

Shadowboxing, bag work, or pads — pick a mode and flow.

Strava sharing

Sync sessions to Strava to track your work and share it.

Focused design

Clean, low‑distraction interface with clear cues and sounds.

In‑app Screenshots

Drop your screenshots into public/assets/screenshots and they will appear here automatically.

From Instagram

Live posts from @roundoneapp.